A full body massage can relieve pain and stiffness in the body according to Massage Professionals. The full body massage may release endorphins, which act as a pain reliever. Massage sometimes helps relieve migraine pain. Muscles that are tired, overused or otherwise sore are able to relax and soften through the massage. A massage may help an athlete’s sore muscles after a hard workout or benefit a sports injury. Other massage benefits are below, we recommend a free consultation with one of our license massage professionals.
- It eases muscle pain
- It soothes anxiety and depression
- It improves sleep
- It boosts immunity
- It relieves headaches
Indulgent and relaxing. A classic full body massage using long fluid strokes to nourish the skin, stimulate circulation, soothe tight muscles and relieve tension, leaving you in a state of total relaxation. Having a regular Swedish massages will enhance your circulatory system, help deliver more oxygen to the body, and provide relief of muscular tension.
Deep Tissue concentrates on the deep layers of muscle and fascia in the body. It helps to ease stress and tension, which can have a beneficial effect on blood pressure. Deep tissue Massage is often recommended for individuals who experience consistent pain.
Massage therapy during pregnancy is a complementary service for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy such as backaches, stiff neck, leg cramps, headaches and edema.
Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play